Date: January 19th 2001

Online Health & Nutrition Newsletter Vol. 5 Issue 1c. Spirit of #
Health


Here is the Eighty Fourth issue of our online newsletter, #
"Spirit of Health." We bring you articles which are always beyond#
the mainstream medical school of thought, and may be new to the #
alternative minded, as well.

NEW: Health Freedom Resources has now added a natural healing #
discussion forum to the website. You can access the forum by #
going to http://pub45.ezboard.com/bhealthfreedomresources We #
look forward to building an online community devoted to natural #
health.

--------------------------------------------------

INTERNAL CLEANSING - IMPROVING VISION PROBLEMS

EYEBRIGHT FORMULA -

During Dr. Christopher's career as a master herbalist he #
developed an herbal eye wash that corrects a wide variety of eye #
problems in folks who are eating correctly and have cleansed #
their internal organs. In most cases, eye problems - even serious#
ones such as cataracts and glaucoma - will show tremendous #
improvement within a matter of months. He has pointed out that #
when the entire eye is cleansed out, the vision will naturally #
improve. Clean the waste materials out of the muscles and the #
muscles will become stronger and be able to focus better. When #
the lens in the eye is cleansed out, the light rays can travel #
through the entire lens and can be focused on the retina without #
being distorted.

Dr. Christopher teaches that the eye wash increases circulation #
to the eye causing nutrients to travel faster enabling the eye to#
regenerate faster. This circulation is very important with #
regard to the lens. There are no blood vessels in the lens #
itself. It depends on the free-flowing humorous liquids which #
bath the lens on both sides. When the nutrients can get to the #
lens quickly, and the waste discharged easily, a person's #
focusing ability improves.

The formula contains a number of different herbs, each having #
their own function. Cayenne pepper stimulates the eye tissue and #
improves circulation. Golden seal root kills any infection or #
bacteria. Bayberry bark and red raspberry promote the growth of #
new, healthy eye tissue. The single biggest ingredient is #
eyebright, an herb which has been used to cure eye problems for #
the last seven hundred years, both here in America and Europe.

Many people see quick results with the preparation; Dr. #
Christopher discovered this by telling people to use it directly #
on the eyes as an eye wash. In this manner, the herbs are soaked #
directly into the eyes tissues and work within minutes. Often, #
within a week people notice mucus and puss coming out of their #
eyes when they wake up. This is simply damaged cells and toxic #
material which are being purged from the eyes.

HOW DO YOU TAKE AN EYEBRIGHT CONCENTRATE EYE WASH?

Obtain an eyecup from a local drug store. Those that are made of#
glass are ideal but difficult to find these days. Southern #
Botanicals often has them in stock. Usually plastic ones are #
available, which will serve. Fill three fourths of the eye cup #
with warm DISTILLED water. DO NOT USE TAP WATER OR ANY OTHER #
POSSIBLY CONTAMINATED FORM OF WATER. ONLY TRULY DISTILLED WATER #
PREFERABLY IN GLASS BOTTLES. Put two drops of Eyebright tincture #
into the warm distilled water. Let it stand for a minute to allow#
the alcohol to evaporate from the solution.

Bend over and bring the eye cup up to one of your eyes. Close #
your eyes as you adjust the fit to your eye socket so that it #
will seal the water from pouring out the sides. Now straighten up#
and tilt your head back a bit so that the water totally covers #
your eye lid. Now open your eye. If this is your first time, you#
will probably close your eye an instant later and bend forward #
to remove the eye cup. This is almost entirely a reaction to the #
cayenne pepper. The cayenne is not causing any harm whatsoever. #
Just as when you place some on your tongue it seems hot but no #
blistering or other burning damage occurs regardless of the #
amount or degree or hotness you use. The same is true of cayenne #
in the eye. It feels hot but nothing bad is happening whatsoever.#
On the contrary, circulation to the eye is greatly increased as #
a result of the brief exposure to the cayenne and several minutes#
later you will notice an improved clarity and feeling of well #
being with that eye.

Next, repeat the procedure with the other eye. If there is #
reason to believe the first eye has an infection, change the #
solution in the eye cup before going on to the second eye. As you#
continue to apply the eye wash, one to several times daily, you #
will quickly notice that your tolerance for the intensity of the #
solution will greatly improve. It is strongly advised you #
increase the number of drops put in the water - up to 10, 20, 30 #
drops per eye cup and more. On more than one occasion folks have #
applied the tincture straight into their eye full strength #
without diluting it with any water. It was very intense but not #
unbearable and caused no damage whatsoever. Those who stay with #
this for many consecutive days report that the more your eyes #
sting, the better they will feel afterwards.

Also, Dr. Christopher urged his patients to take the formula #
twice a day internally. He considered this absolutely essential #
if folks expect to get complete results. For this reason, #
Southern Botanicals has the Eyebright Formula Tea on hand to go #
along with the Eyebright Concentrate.

There is another natural means one can employ to improve vision #
- eye excercises. These do work in many cases. Without a greatly #
improved diet program, internal cleansing of the organ systems #
and use of the Eyebright bath; exercises are usually very #
difficult to keep on with. They take an hour or a day or more and#
often need to be done for a number of months before any benefits#
are seen. However, when Dr. Christopher had his patients eat #
right, detox themselves internally and use the Eyebright bath #
formula daily, benefits from the eye exercises occurred very #
quickly - and with much better results.

More serious problems like cataracts and glaucoma, Dr. #
Christopher would also succeed using his protocol. With #
cataracts, he usually saw it taking about five months. It depends#
on the persons degree of intensity in applying the programs, #
severity of the problem and other factors. Sometimes he saw #
results in three weeks and other times it took five or six months#
or longer. Glaucoma tended to respond more quickly than #
cataracts. He would see the pressure come down in the many #
glaucoma patients within weeks. This is because the eye wash #
cleansed out the damage ducts near the eye and when these are all#
cleansed out the drainage returns to normal. It's that simple. #
Dr. Christopher reports that he saw all glaucoma patients achieve#
dramatic results when they used the eye wash.


********************************

REMINDER: We are offering our "Resolution of Outstanding Health: #
New Years Special" - information concerning this can be found at #
http://www.healthfree.com/special/january.htm

Eyebright Concentrate can be purchased at www.botanicals.net

Eyebright Tea can be purchased at www.botanicals.net

Internal Cleansing can be understood by accessing #
http://www.healthfree.com/health/healing/index.html

*******************************

Sincerely,

Ron Radstrom

e-mail: healthfree@healthfree.com

Health Freedom Resources may be contacted at:
727-443-7711 phone / 727-442-4139 fax
website: http://www.healthfree.com

Excellent Herbal formulas may be obtained from
Southern Botanicals at:
727-461-5455 phone / 727-442-4139 fax
website: http://www.botanicals.net

To view the online version of this newsletter or back issues, go #
to - http://www.healthfree.com/health/newsletter

We do not share your email or other information with anyone.

Please share your successes with us by emailing us at #
success@healthfree.com

Sign up for our FREE Spirit of Health newsletter. Just email us #
at newsletter@healthfree.com and type "Newsletter Request" in the#
subject line.

This Newsletter is not intended to be sent unsolicited. It is #
sent only to those who have earlier requested information from #
us, or who have obtained books or products from us.

If you do not wish to receive this newsletter, please send an #
email to unsubscribe@healthfree.com and put the word unsubscribe #
in the subject line. Please allow 1-2 weeks for us to update our #
list.


-----------------------------------

Disclaimer: The staff of HFR, Inc.
and Southern Botanicals are not doctors
and do not diagnose, prescribe for or
treat any disease, nor do they dispense
medical advice. Our mission is to provide
information which the individual may apply
according to his own free choice. Herbs and
herbal formulas are classed as foods; any
mentions of them and their uses are intended
solely as nutritional support. No health claims
of any kind are made for any product or
formula mentioned herein. If you have or
may have an illness, consult your licensed
health practitioner. HFR, Inc. and
Southern Botanicals are not affiliated with
any physician or health practitioner.