Date: January 5th 2001

Online Health & Nutrition Newsletter Vol. 5 Issue 1a. Spirit of #
Health


Here is the Eighty Second issue of our online newsletter, #
"Spirit of Health."
We bring you articles which are always beyond the mainstream #
medical school of
thought, and may be new to the alternative minded, as well.


NEW: Health Freedom Resources has now added a natural healing #
discussion forum to the website. You can access the forum by #
going to http://pub45.ezboard.com/bhealthfreedomresources We #
look forward to building an online community devoted to natural #
health.

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NEW YEARS RESOLUTION TIME


Etch this one in stone:

"Natural healing hardly works worth a darn unless you thoroughly#
cleanse

and rehabilitate the function of your organs of elimination and #
your bloodstream."

This must be done before anything can work! It is the foundation #
of natural healing. It

cannot be skipped in building health and lasting wellness. Why? #
Because the

cleansing of your organs reverses the condition created by a poor#
diet program and

lifestyle that has gone on for years or decades.


Nothing which is dirty works as well as it should; #
whether it's your car's

engine or your body. Whatever it is you want to do will happen #
BETTER and

FASTER when you cleanse the internal workings of your body. #
Nothing works well

or lasts unless you clean it and keep it clean.


All of us would prefer the quick fix. Everyone hopes that by #
taking some

herbal preparation for a day or a week, it will reverse all #
situations, heal their

diseases, and repair 30 years of polluted, congested living. Fact#
is, it can't be done.

Those who claim a few weeks of cleansing can cure you of serious #
illness, such as

cancer, is selling you way short of the truth. It is true you can#
remedy years and

decades of neglect and wrong doing in a matter of months or a #
year or two of

intense work, but not days or weeks.


Whether you want to cure chronic exhaustion, kidney-prostate #
dysfunction,

tumors or anything else, you have to cleanse your bloodstream and#
in order to

cleanse the bloodstream, the colon has to be pretty clean, the #
liver has to be largely

cleansed and rehabilitated in working order, the kidneys need to #
be clean and the

endocrine system needs to come back on line with proper #
functioning glandular

secretions. All of this can only occur when the food program has #
been primarily

correct for some successive months in a row and the internal #
systems are

significantly freed of accumulated waste.


When your blood becomes loaded with impurities, its' like an #
overflowing

sewer line, and the toxins dump into the various tissues of the #
body and create all

kinds of diseases that don't respond to supplements, health foods#
and wonderfully

high-toned thoughts. Folks take a shower regularly but never #
think to cleanse their

bloodstream. Consequently, their insides are filthy and they #
wonder why their

vitamins, chiropractic adjustments and prayers don't do much. The#
bloodstream is

the River of Life. The super highway delivering nutrition to the #
trillions of hungry cells,

and also trying to carry away all of the daily accumulations of #
waste.


Always cleanse the bloodstream by cleansing the colon and the #
kidneys or liver at the same time.

High cholesterol can be gotten down by cleansing the colon and #
liver.

If you are concerned about a vanishing sex life, look to a #
thorough cleansing of the liver as your salvation. The liver is #
where your sex hormones are processed.


As with many things in life, there is a correct order of doing #
something and

many less effective ways of going about it. The same is true of #
cleansing the internal

organs of the body. If you mess up the order you can get big #
headaches, nausea,

and so on. But, if done in the right order you will feel better #
and better as the days

and weeks go by. Here is the correct order:

1. Colon Cleanse - Two weeks to a month, while at the time #
achieving great progress transitioning over to the Colon Cleanse #
diet, Mucusless diet, Hallelujah diet.

2. Colon Cleanse Program kept in with Kidney Cleanse Program #
added for one week.

3. Colon Cleanse Program kept fully in with Liver Cleanse Program#
added for one week.

4. Colon Cleanse Program kept in (100% faithful to diet regimen),#
Kidney Cleanse Program redone for one week, with the addition of#
the use of Blood DeTox Concentrate and tea, four times daily.

5. Colon Cleanse Program kept in (100% faithful to diet regimen) #
with Liver Cleanse Program re-done for one week, and the addition#
of the use of Blood DeTox Concentrate and tea, four times daily.

Repeat steps 4 and 5 for as long as it takes to achieve health #
goals.


The sicker you are, the more you need these cleansing programs #
- INTENTLY DONE!


All conditions can be improved by doing these cleansing #
programs. For

instance, a woman struggles with candida. Cleansing the liver is #
the main way to

eliminate it. People have seen black gobs of fungus and mold #
coming out of their

stools which apparently was backed up in their livers. One man #
has chronic fatigue

syndrome for more than 22 years. He tried many things to increase#
his energy. He

had shelves full of books which he hoped would tell him how to #
remedy it. Finally, he

comes across the cleansing methods described above, and, as he #
said, "I'm not

ready to run a marathon, but I'm waking up in the morning wanting#
to do something

than just make it through another day." A man noticed his hands, #
which had been

cold and numb, were warm after he cleansed his liver. He also #
noticed he didn't

need his reading glasses he normally had to use in artificial #
light. (Yes, cleansing

quite frequently improves vision, too!)


********************************

REMINDER: We are offering our "Resolution of Outstanding Health: #
New Years Special" - information concerning this can be found at #
http://www.healthfree.com/special/january.htm

Information on the Complete Colon Cleanse Package can be obtained#
at www.healthfree.com/health/healing/coloncleanse.htm

Information on the Complete Kidney Cleanse can be obtained at #
www.healthfree.com/health/healing/7daykidney.htm

Information on the Complete Liver Cleanse can be obtained at #
www.healthfree.com/health/healing/7dayliver.htm


Sincerely,

Ron Radstrom

e-mail: healthfree@healthfree.com

Health Freedom Resources may be contacted at:
727-443-7711 phone / 727-442-4139 fax
website: http://www.healthfree.com

Excellent Herbal formulas may be obtained from
Southern Botanicals at:
727-461-5455 phone / 727-442-4139 fax
website: http://www.botanicals.net

To view the online version of this newsletter or back issues, go #
to - http://www.healthfree.com/health/newsletter

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-----------------------------------

Disclaimer: The staff of HFR, Inc.
and Southern Botanicals are not doctors
and do not diagnose, prescribe for or
treat any disease, nor do they dispense
medical advice. Our mission is to provide
information which the individual may apply
according to his own free choice. Herbs and
herbal formulas are classed as foods; any
mentions of them and their uses are intended
solely as nutritional support. No health claims
of any kind are made for any product or
formula mentioned herein. If you have or
may have an illness, consult your licensed
health practitioner. HFR, Inc. and
Southern Botanicals are not affiliated with
any physician or health practitioner.