Date: December 22nd 2000

Online Health & Nutrition Newsletter Vol. 4. Issue 12a. Spirit of#
Health


Here is the Eightyfirst issue of our online newsletter, #
"Spirit of Health." We bring you articles which are always beyond#
the mainstream medical school of thought, and may be new to the #
alternative minded, as well.


CLEANSING YOUR INTERNAL ENVIRONMENT FOR NATURAL HORMONAL BALANCE #
- Part 7

THE HARD-CORE LIVER / GALL BLADDER FLUSH

This should be done once or twice a week if you are seriously #
ill. In severe cases, it may have to be done several days in a #
row. On the other days of the week, do the mild liver flush that #
goes up to four tablespoons of olive oil and Liver Detox Tea and #
Concentrate throughout the day.

The formula is: 8 oz of organic virgin olive oil; 8 oz of #
FRESH-SQUEEZED orange juice. Mix both together in a blender. #
Consume four ounces an hour of this mixture over the course of #
four hours starting at about six o'clock at night until ten, or #
about an ounce every fifteen minutes.

Always have a fresh piece of ginger root on hand so you can chew#
on it should you feel any nausea coming on.

This routine will definitely produce gall stones passing out - #
most the size of grains of sand, some much larger.

When a person has a liver that is specifically diseased or up to#
four times it's normal size and you are seriously ill, this #
should definitely be the liver flush to use instead of the mild #
daily version. However it will make you feel quite sluggish #
because you're consuming a good amount of oil which your body has#
to process.

FURTHER TIPS FOR DOING THE HARD CORE LIVER FLUSH:

Do not eat after 2 P.M. (4 hours before taking formula) or take #
any drink besides purified water.

Choose a day like Saturday, when you will be able to rest the #
entire evening, and the next day, if necessary.

Eat no fatty food the morning or afternoon of the day you are #
doing the liver flush. (No meat, dairy or poultry.)

While taking the formula drink, lie down on your back with your #
head up high on a pillow or on your left side. You may feel a #
train of stones traveling along the bile ducts like marbles. #
After the last of the formula is consumed, go to sleep for the #
rest of the night, if you can. If not, continue resting as still #
as possible until you finally do fall asleep.

The next day you should only consume fruit juice or whole fruit #
for the first half of the day.

Diarrhea is common the next morning. You can use a flashlight to #
inspect for gallstones which float on the surface and have a pea #
green color. Cholesterol crystals can also be seen floating and #
these are light tan colored. Cleansing these are just as #
important as purging stones.

***A colon cleanse and kidney cleanse should be completed just #
prior to doing a hard-core liver / gall bladder flush so that #
incidental substances absorbed from the intestines can be #
efficiently removed as the bile is being excreted***

Cleansing the liver is the most powerful procedure a person can #
do to improve ones health and sexual functioning. Cleansing the #
liver gallstones dramatically improves digestion; allergies can #
disappear; and shoulder, upper arm and upper back pain are #
alleviated. More energy and sense of well being, is also the #
result.


********************************

Information on the Complete Colon Cleanse Package can be obtained#
at www.healthfree.com/health/healing/coloncleanse.htm

Information on the Complete Kidney Cleanse can be obtained at #
www.healthfree.com/health/healing/7daykidney.htm

Information on the Complete Liver Cleanse can be obtained at #
www.healthfree.com/health/healing/7dayliver.htm



REMINDER: THIS IS THE LAST DAY TO TAKE ADVANTAGE OF OUR #
THANKSGIVING CANDIDA CLEANUP SPECIAL!! DON'T MISS OUT!!! For #
more information go to www.healthfree.com/special/index.htm


Sincerely,

Ron Radstrom

e-mail: healthfree@healthfree.com

Health Freedom Resources may be contacted at:
727-443-7711 phone / 727-442-4139 fax
website: http://www.healthfree.com

Excellent Herbal formulas may be obtained from
Southern Botanicals at:
727-461-5455 phone / 727-442-4139 fax
website: http://www.botanicals.net

To view the online version of this newsletter or back issues, go #
to - http://www.healthfree.com/health/newsletter

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-----------------------------------

Disclaimer: The staff of HFR, Inc.
and Southern Botanicals are not doctors
and do not diagnose, prescribe for or
treat any disease, nor do they dispense
medical advice. Our mission is to provide
information which the individual may apply
according to his own free choice. Herbs and
herbal formulas are classed as foods; any
mentions of them and their uses are intended
solely as nutritional support. No health claims
of any kind are made for any product or
formula mentioned herein. If you have or
may have an illness, consult your licensed
health practitioner. HFR, Inc. and
Southern Botanicals are not affiliated with
any physician or health practitioner.