Date: November 10th 2000

Online Health & Nutrition Newsletter Vol. 4. Issue 11a. Spirit of#
Health


Here is the Seventy Sixth issue of our online #
newsletter, "Spirit of Health." We bring you articles which are #
always beyond the mainstream medical school of thought, and may #
be new to the alternative minded, as well.


CLEANSING YOUR INTERNAL ENVIRONMENT FOR NATURAL HORMONAL BALANCE #
- Part 2

Cholesterol Levels and Hormones

High cholesterol levels not only clog circulation to the #
arteries of the heart, but also the blood-flow arteries to the #
ovaries, the prostate, the uterus, the testes, the penis and #
other needful areas of the hormonal system. Those eating regular#
meats from beef, chicken, turkey and pork are also loading their#
systems up with the growth hormones used in these animals to #
gain maximum pounds in the feed lots.

A Vaginal Bolus For Cleansing The Vagina.

QUESTION: What natural means are there for effectively handling #
such conditions as vaginal itching, fungal infections, etc?

ANSWER: Assuming you are embarked on the foundational program #
described in Part 1 of this series, there are several procedures #
which can be followed to directly address persistent bacterial #
fungal, viral and even cancer tumors in the vaginal area.
The first remedy consists of a garlic implant - just a simple #
insertion of a garlic clove. It is done in three stages. The #
first night you insert a large clove with the paper taken off and#
remove it in the morning. To remove it, you first stand up; it #
drops down and you pull out the garlic clove.
The next night, you peel a big clove, press on it to bruise it #
and insert. A compound called allicin is made when you bruise, #
cut or crush garlic. The allicin is created by the acid cells #
being ruptured and making contact with the dry fiber cells. #
Until this mechanical action takes place, allicin does not exist #
in the garlic.
The third day, continue to bruise the garlic and additionally #
make some lateral cuts into the clove in order to release more #
allicin. This stronger clove of garlic may cause a slight #
tingling for for the first 5 minutes. If it is too extreme, you #
can pull it out and use a clove with less cuts in it.
Do this for six days. Make sure you use very large cloves so as#
to be able to remove it easily the next morning. Should you use#
one which is too small and the next morning it seems lost in #
there, you can douch until it comes out.

QUESTION: I've never heard of this. It seems weird. Is this #
really effective?

ANSWER: The chemical properties of garlic are powerful #
broad-spectrum anti-bacterial, anti-fungal and anti-viral agents.#
There is no other herb as effective in cleansing and healing #
in the vagina.

-----------------

Another effective procedure for cleansing one's internal #
environment is the use of Castor Oil Packs. This can be used #
over any area of the body that need help - liver, kidneys, lungs,#
gall bladder, stomach, genitals, etc. The Castor Oil Packs draw#
toxins right through the skin from inside the body. People #
using them most often see improvements with each treatment.

Instructions:

1 - Start with a CLEAN, natural, unbleached 12" by 27" piece of #
wool flannel.

2 - Dip the cloth in castor oil so that it retains the oil but #
not so much that the oil drips out of the cloth.

3 - Fold the cloth at least once and place over the afflicted #
area.

4 - Cover the flannel with plastic such as saran wrap.

5 - Apply a heating pad or hot water bottle on the plastic and #
flannel. Leave it on for at least one hour. Some people go to #
sleep with it on.

6 - A variation is to leave it on as hot as it can be tolerated #
for 20 minutes, and then put on an ice pack for ten minutes. #
Alternate the hot and cold for an hour or two. This procedure #
can also be used for hepatitis, internal inflammation, internal #
tumors, etc.

To purchase flannel and castor oil from Southern Botanicals go #
to www.botanicals.net

For men: A heavy meat diet can casuse impotency from too many #
animal hormones and steroids used in the growing of the animals. #
This is most obvious with body builders who use testosterone, #
growth hormones and steroids. Just about all of them suffer #
serious of impotency or a complete inability to achieve #
erections. The prostate gland also becomes congested from a diet #
too rich with animal flesh and fluids.

Dramatically reduce your meat intake and often your ability to #
achieve an erection and a swollen prostate will reduce in size. #
Most people think that meat is a good source of protein and #
energy however, it is actually a very poor source. Pick up any #
calorie counting book and look up the various kinds of lean meat.#
You will be surprised to learn that after all the fat has been #
trimmed off, lean beef and chicken are still mostly fat, not #
protein. The ratio is usually around 70% fat to 30% protein. #
This means that in order to get protein from the meat, your body #
has to process two to three times as much fat. This is heavily #
stressful to the intestines, colon and liver. And, by the way, #
nearly all of the steroids and growth hormones are stored in the #
fat tissues.

There is a far superior source of protein in the form of Vital #
Nutrition Plus. It is 65% protein and 35% carbohydrate and no #
fat. All of the nutrients are plant derived and therefore #
extremely easy for the body to assimilate. VNP is truly a great #
factor in ones nutritional plan each day. The label recommends #
four tablespoons daily which makes the product last about a #
month. If you want to greatly reduce the intake of meat, dairy #
and poultry; and at the same time increase your efficient uptake #
of nutrition, try 8 to 10 tablespoons of VNP a day. You will be #
quite pleased to see more energy, alertness, awakeness, feeling #
of well being and other benefits within three consecutive days of#
taking 8 - 10 tablespoons per day. This product is the best of #
the best for creating big improvements in health from the inside #
out.

********************************

To access detailed information on Vital Nutrition Plus go to #
http://www.healthfree.com/health/healing/vitalnutri1.htm

To access detailed information on the Colon Cleanse Program go to#
www.healthfree.com/health/healing/coloncleanse.htm

To access detailed information on the Liver Cleanse Program go to#
www.healthfree.com/health/healing/7dayliver.htm

REMINDER: Only a few more days left to take advantage of the #
OCTOBER INTERNAL CLEANSE SPECIAL. Hurry up and get a great #
internal cleanse package at a DISCOUNTED RATE!!! For more #
information go to www.healthfree.com/special/index.htm


Sincerely,

Ron Radstrom

e-mail: healthfree@healthfree.com

Health Freedom Resources may be contacted at:
727-443-7711 phone / 727-442-4139 fax
website: http://www.healthfree.com

Excellent Herbal formulas may be obtained from
Southern Botanicals at:
727-461-5455 phone / 727-442-4139 fax
website: http://www.botanicals.net

To view the online version of this newsletter or back issues, go #
to - http://www.healthfree.com/health/newsletter

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Disclaimer: The staff of HFR, Inc.
and Southern Botanicals are not doctors
and do not diagnose, prescribe for or
treat any disease, nor do they dispense
medical advice. Our mission is to provide
information which the individual may apply
according to his own free choice. Herbs and
herbal formulas are classed as foods; any
mentions of them and their uses are intended
solely as nutritional support. No health claims
of any kind are made for any product or
formula mentioned herein. If you have or
may have an illness, consult your licensed
health practitioner. HFR, Inc. and
Southern Botanicals are not affiliated with
any physician or health practitioner.