Date: October 24th 2000

Online Health & Nutrition Newsletter Vol. 4. Issue 11c. Spirit of#
Health


Here is the Seventy Eighth issue of our online #
newsletter, "Spirit of Health." We bring you articles which are #
always beyond the mainstream medical school of thought, and may #
be new to the alternative minded, as well.


CLEANSING YOUR INTERNAL ENVIRONMENT FOR NATURAL HORMONAL BALANCE #
- Part 4

Pre Menstrual Syndrome - PMS

The Female Hormone Balance Formula (Dong Quai root, Chaste Tree #
Berries and Wild Yam Root) is enhanced by the addition of a #
nervine complex of herbs: Valerian root, Passionflower flowers, #
and Hops flowers. Also added is a diuretic set of herbs; Urva #
Ursi, Corn Silk, Juniper Berries and Dandelion Root. This is the #
PMS Formula Concentrate: 75% Female Hormone Balance Formula and #
25% of the additional seven herbs listed above. This PMS Formula #
is very helpful in taming the symptoms of this difficult hormonal#
imbalance.

A woman's menstrual cycle consists of 28 days and from the 14th #
day toward menstruation the hormone levels drop. With women who #
suffer from PMS, between day 18 and 21, the hormone levels drop #
suddenly. Along with this crash comes depression, anxiety, rage #
and other forms of emotional instability. Also associated with #
this syndrome is water retention.

There is an old joke,"What's the difference between a woman with#
PMS and a terrorist? Answer: you can negotiate with a #
terrorist." There is a very direct connection between the hormone#
secretions of the body and the persons emotional and mental #
state. A hormone balance which is off by just one or two percent #
can make a tremendous difference in how a person handles life. #
When you get a women's hormones rebalanced, you can have a very #
different person there.

Some mistakes made by MD's and herbalists alike include treating#
the anxiety manifestations with sedative drugs or herbs. The #
emotional state is the symptom. The cause is hormonal imbalance #
and as soon is this is corrected, the other symptoms are #
eliminated.

MD's and herbalists can also make the mistake of pumping #
estrogen, progesterone and testosterone with prescription drugs #
or strong phytosterol herbs, into the patients. By doing this the#
ovaries are being bypassed and they will become less able to #
produce their own hormones as time goes on. Eventually they will #
go totally to sleep. A much more effective idea is to get the #
ovaries to work better, not less.

Some woman can use male hormones to balance their bodies. Maybe #
they want to cry frequently, feel wimpish and indecisive and feel#
hurt often by things said, or done or not done. These women can #
take Male Energy Concentrate and feel more assertive, affirmative#
and able to make strong decisions.

MENSTRUAL FORMULA:

There is another formula which is very effective for women who #
have difficulties with their menstrual period. It is called the #
Menstrual Formula Concentrate and consists of Wild Yam Root, hemp#
bark, Blue Cohosh, Squaw vine herb, False unicorn, Lobelia, #
ginger root, Motherwort and Willow Bark.

This formula gives relief from complaints associated with #
menstruation very quickly and yet has no side effects whatsoever.#
Start using it the moment you start feeling the onset of your #
period and continue using it as needed throughout the days.

SEXUAL FUNCTION ASSISTANCE

Sometimes when hormone balance and great improvements in health #
have been achieved, there can still be a difficulty in terms of #
sexual interest. When this is a problem, there is an herb called #
damiana tunera aphodisica which is very effective - both for #
females and males. It is very safe to use in that people cannot #
overdose on it and it has no possible toxic side effects, like #
yohimbe, for instance. For the person desiring it, Damiana works #
very well to restore a lost sex drive.

But this has to go along with a health program. You just can't #
give it to your partner instead of coffee in the morning and not #
make any other changes.

The dosage to start with would be one or two droppersful of #
tincture three times a day.

Occasionally some women may feel sexual but find it difficult to#
excrete sufficient fluids or get lubricated. When this is a #
problem, use the Female Hormone Balance Formula along with #
Damiana and not only will the vagina get lubricated but also the #
sexual sparks will fly.

Commercial preparations of Damiana are usually found not to be #
effective at all. There are other species of damiana besides #
"Damiana turnera aphodisiacia" but they contain no sexual #
stimulant activity. When you use good, strong damiana watch out -#
it's powerful!

There is a formula specifically designed for women who are #
healthy and want more from sex. This formula includes damiana, #
but women who want extra gusto will take this Female Energy #
Formula and then also take a few dropperfuls of damiana tincture #
an hour before they have sex. The Female Energy Formula Consists #
of Damiana Leaf (tunera aphrodisiacia), Wild Yam root, Licorice #
root, Siberian ginseng root, Sasparilla root, Saw Palmetto berry,#
Oat seed, green and milky from immature seeds, Kola nut and #
Ginger root.

********************************

Female Hormone Balance Concentrate and Tea can be purchased at #
www.botanicals.net

PMS Formula Concentrate can be obtained at www.botanicals.net

Male Energy Concentrate can be obtained at www.botanicals.net

Menstrual Formula Concentrate can be obtained at #
www.botanicals.net

Damiana Concentrate can be obtained at www.botanicals.net

Female Energy Concentrate can be obtained at www.botanicals.net

To access detailed information on the Colon Cleanse Program go to#
www.healthfree.com/health/healing/coloncleanse.htm


REMINDER: We are still featuring our Thanksgiving Candida Cleanup#
Special. For more information go to #
www.healthfree.com/special/index.htm


Sincerely,

Ron Radstrom

e-mail: healthfree@healthfree.com

Health Freedom Resources may be contacted at:
727-443-7711 phone / 727-442-4139 fax
website: http://www.healthfree.com

Excellent Herbal formulas may be obtained from
Southern Botanicals at:
727-461-5455 phone / 727-442-4139 fax
website: http://www.botanicals.net

To view the online version of this newsletter or back issues, go #
to - http://www.healthfree.com/health/newsletter

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Disclaimer: The staff of HFR, Inc.
and Southern Botanicals are not doctors
and do not diagnose, prescribe for or
treat any disease, nor do they dispense
medical advice. Our mission is to provide
information which the individual may apply
according to his own free choice. Herbs and
herbal formulas are classed as foods; any
mentions of them and their uses are intended
solely as nutritional support. No health claims
of any kind are made for any product or
formula mentioned herein. If you have or
may have an illness, consult your licensed
health practitioner. HFR, Inc. and
Southern Botanicals are not affiliated with
any physician or health practitioner.