Date: October 6th 2000

Online Health & Nutrition Newsletter Vol. 4. Issue 10a. Spirit of#
Health

Here is the Seventy Second issue of our online #
newsletter, "Spirit of Health." We bring you articles which are #
always beyond the mainstream medical school of thought, and may #
be new to the alternative minded, as well.

If you would like to access selected back issues of this#
newsletter, you can do so by selecting #
http://www.healthfree.com/ and choose the Newsletter link.

This week's newsletter is an article by Dr John R. #
Christopher on the Herbal Eyebright formula.

Newsletter Vol. 4. Issue 10a

Usages

This formula is excellent for brightening and healing the#
eyes, and it is known to remove the cataracts and heavy film #
from the eyes.

Dosages

1. Make this into tea form and put into a glass eye cup. #
There will be a slight burning sensation when using the cayenne #
in the eye at first, but there is nothing to be concerned about. #
Tip head back and apply the eye cup to eye. Exercise eye while #
doing this as though you were swimming under water. Do this #
three to six times a day. Drink 1/2 cup a.m. and p.m.

2. From a question to Dr. Christopher: "I have been using #
the herbal eyebright for several months now. I have followed the#
instructions exactly. Is there anything else I can do to help #
speed this along?"

Answer: In order for any herbal combination to be #
effective, the body must be in good working condition. This #
would include using the lower bowel combination [Fen LB] and #
strictly following the mucusless diet. In addition it is also #
important to improve the circulation to the head area. This can #
be accomplished by laying your head down on a slant board each #
day. Gradually work up to 20 minutes twice a day. There is also#
a tendency for the eyesight to seem to worsen for a while. This#
is due to the toxins being released from the system and coming #
to the surface of the eye to be washed away. This also indicates#
that the lower bowel formula [Fen LB] should be used as a means #
for keeping the eliminative channels open. [NL 3-10]

Ingredients

One part each bayberry bark, eyebright herb, golden seal #
root, red raspberry leaves, and 1/8 part cayenne. [HHH p.190]

Testimonials

1. Glaucoma: I have a friend who had had eight major #
surgeries. She lived in constant pain, very seldom was she able #
to go places and her physician had told her their was nothing #
more they could do.

She went on Dr. Christopher's Three Day Cleanse and #
Mucusless Diet. She started on herbs to cleanse the colon,... #
the blood ... Cayenne, Calc tea, Yucca AR, Herbal Eyebright, etc.#
In a matter of about three weeks, her pain was gone. She was #
able to start living again. In about 3 or 4 months her arthritis#
left her.

She had had glaucoma for 13 years. Her glaucoma medicine#
was making her ill, so she went to her eye specialist. He #
tested her and said there is not even a trace of glaucoma left. #
there is virtually no cure for glaucoma, how did you do it. Her #
reply was thru herbs and diet. She was told whatever it is, #
don't stop it. He took her off her glaucoma medication, and a #
special pair of glasses. She now tells me her eyes have improved#
so much that she can now watch TV without glasses, which she #
never before had done. She started on this program less than a #
year ago. Her dark brown eyes are now turning green. She has a #
ways yet to go, but she is really living again. She is a #
composer and this past holiday season, had a Christmas Album #
published.

2. Cataracts: I have cataracts in both eyes, and my wife #
has one in one eye.

Since I have been using it by eyecup and orally by #
capsules, I can now see all the license plate numbers equally in #
both eyes! (I could not see license plate numbers or highway #
signs with my left eye. They looked 'foggy'. Also, at night, #
all lights had 'halos' around them as a fog. Now the left eye #
has equally as good vision as my right eye.) Further, without my #
glasses, I can see each individual brick in condos across our #
green belt, approximately 250 feet away, which I never could #
before. My eye doctor, a year ago, said I had cataracts in both #
eyes, and the worst in my left eye. Six months ago, on a #
check-up, they were no worse, but I had to come back in six #
months.

Two days ago, the doctor was amazed and delighted how my #
cataracts had shrunk (VERY RARE, he said) and he said my eyes #
were so good I need not come back for a whole year.

I'm nearsighted normally, and had slightly more negative #
corrections every change. Now I can see as good with my older #
(less strong) glasses, and my eyes feel great. The herbal #
eyewash still smarts for a few seconds, but my eyes feel so good #
afterward. I use the eyecup 3 times a day, and 3 capsules. I'm #
62 years old. My wife, 61 years old, does not take the capsules #
saying they cause a slight diarrhea which I had not experienced. #
She's using the eyecup twice daily. We've been on Dr. #
Christopher's Herbal Eyebright now for over 3 months, and will #
stick on it for the next year, and let you know then."

3. Pain & Squishy Feeling in Eyes: "My husband has had a #
great deal of improvement in his eyes since using the herbal #
eyebright formula, both internally and as an eyewash. He #
formerly had a lot of pain in his eyes, and mentioned a "squishy #
feeling" around the eyeballs. Lots of mucus has come out of his #
eyes in the mornings after using the eyewash the previous night. #
He can see better now and has no more pain. He took the #
eyebright capsules, 2 at breakfast and 2 before retiring."

4. Glaucoma: I have had glaucoma for twelve years now. The #
eye pressure was so high, I had to have surgery to rechannel the #
waterway. I have had a little sight, not any the last years, in #
my left eye, due to kidney stone surgery years ago.

I have been using the Herbal Eyebright capsules #
internally, from another company in Utah that a friend told me #
about. I had not heard about Dr. Christopher's herbs, health #
newsletters, etc. until this winter while visiting in Southern #
California.

Now I have been using Dr. Christopher's Eyebright #
combination eyewash formula. And I can see a little more light. #
To my amazement, the other night, I looked at the typewriter #
keyboard, and was able to distinguish each letter on the keys. #
Newspaper headlines, the letters are too close together, I can #
not see them, but I'm going to keep on using the Herbal Eyewash #
and hope for good results in the future.

5. Staph Infection in Eyes: Dr. Christopher has spoken #
several times in Cincinnati and my wife and I have been #
privileged to hear him. By way of personal testimony, I have had#
a staph infection in my eyes for at least four years and have #
tried many different treatments. But I have now found that #
taking two tablets per day of your Herbal Eyebright formula has #
greatly relieved the situation. I am now in the middle of my #
second bottle and with the improvement that I have noted already #
I expect that in a short period of time this infection will be #
completely eliminated.

6. Cataracts: Your Herbal Eyewash really works miracles! #
After reading Healthview Newsletter's report about it, I sent #
some to an elderly friend who was told she must have a cataract #
operation. She used it religiously and noticed a change quickly.#
When she told the surgeon she was postponing the operation he #
said she was crazy, but if it happened to work, she should let #
him know, and they'd both make a fortune. Her reply to that was,#
"What do you mean, 'we'?"

After only ten days on the capsules and the eyewash, her #
vision improved sufficiently for her to drive without #
glasses--for the first time in 25 years! She's thrilled and is #
confident that she's beaten the surgeon.

7. Glaucoma and Cataracts: Thank you for the Healthview #
Newsletter on Dr. Christopher's Herbal Eyebright combination. I #
have been getting the Newsletter ever since it started and Dr. #
Christopher's herbal formula is one of my favorites.

I went on it just as a preventative against Glaucoma and #
Cataracts, and I have bought about 10 copies for friends.

It really works--A friend, age 81, had Glaucoma for years#
and was getting no better--after just six months no more #
Glaucoma and her Cataracts are almost gone. She just can't #
praise the formula enough--but most of her friends just don't #
believe it as their doctor didn't recommend it.

8. Eyelashes and Clearer Eyes: ...The herbal eyebright #
formula is another of my favorites. I use it twice every day. #
My eyes are clearer, I have better vision and would you believe #
my eye lashes are growing like crazy. I have people stop and ask#
me if I wear false eyelashes, and what brand are they? Can you #
believe it?

9. Glasses Thrown Away: Some time back in 1980 I learned #
about your Herbal Eyebright formula. I purchased my first bottle#
July 8, 1980, and am at present finishing my 21st bottle.

Today I am 64, I started wearing glasses when I was 18. #
As of my last eye examination, I do not wear glasses anymore, but#
still have to use 2.25 (purchased at the drug store) for #
reading.

-----------------------------------------------

We hope you enjoyed this information and find it #
useful. Combination of herbs and complete written programs for #
restoring health can be found at #
http://www.healthfree.com/health/healing/. Information on Colon, #
Liver, Kidney and Blood cleanses and Immune System Boosting can #
be found at http://www.healthfree.com/health/rescue/

Excellent herbal formulas inspired by the works of Dr. #
Christopher and other great natural healers may be obtained from #
- http://www.botanicals.net. including the Eyebright formula.

Sincerely,

Ron Radstrom,
Founder
Health Freedom Resources

Copyright 2000 Health Freedom Resources, Inc. All rights #
reserved.

Health Freedom Resources may be contacted at:
727-443-7711 phone / 727-442-4139 fax
website: http://www.healthfree.com

Herbal formulas may be obtained from
Southern Botanicals at:
727-461-5455 phone / 727-442-4139 fax
website: http://www.botanicals.net

To view the online version of this newsletter, go to - #
http://www.healthfree.com/health/newsletter/news4_9d.htm

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not doctors and do not diagnose, prescribe for or treat any #
disease, nor do they dispense medical advice. Our mission is to #
provide information which the individual may apply according to #
his own free choice. Herbs and herbal formulas are classed as #
foods; any mentions of them and their uses are intended solely as#
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